Implementing daily health and lifestyle changes that are
realistic & achievable.
— Hello! I’m Summer —
I am a degree-qualified Naturopath (BHSc) who is passionate about supporting others to feel their very best by implementing realistic lifestyle changes, empowering clients through education and providing the tools for lasting wellness!
Clinical Interests
Skin conditions - acne, eczema, dermatitis, psoriasis + more
Gut health - bloating, constipation,
indigestion, IBS + moreHormonal imbalances & transitioning
off hormonal contraceptionWomen’s health
Nervous system support - stress, fatigue, low moods, insomnia
Qualifications
Bachelor of Health Science of Naturopathy with Distinction
Registered Member of
Australian Traditional Medicine SocietyFirst Aid, CPR and Basic
Emergency Life Support CertifiedWorking With Children Check Clearance (WWCC)
What is Naturopathy
Naturopathy, or naturopathic medicine, is a system of holistic (“whole”-istic) healthcare which combines traditional healing practices and evidence-based medicine to address the root causes of illness and promote overall wellness. Naturopathy focusses on supporting the whole person and not simply treating symptoms, recognising that the entire body is interconnected.
Naturopathic medicine seeks to remove obstacles to health and establish the conditions for health to support the innate (natural) ability of the body to restore and heal itself. To achieve this, Naturopaths use diet and lifestyle changes, herbal medicines and nutritional supplementation to encourage the body back into balance and alignment. This means that rather than suppressing symptoms by using a “one size fits all” approach, Naturopaths work together with their clients to identify underlying imbalances and provide highly individualised treatment plans and prescriptions.
What is rethink wellness
Personally, I believe that living out a healthy lifestyle has to be realistic in order to be achievable. This is my approach to anything in life, and not just health. After all, shouldn’t a healthy lifestyle be simple and realistic rather than difficult and overwhelming? I definitely think so!
Rethink wellness was created from this belief as it is my heartfelt passion to see individuals thrive on their health journey and in life. Therefore, I sought to create a space where individuals are encouraged to rethink about their wellness and armed with the education and tools to achieve their health goals and to ultimately rethink, realign and reset.
Simply put, rethink wellness is all about -
Implementing daily health and lifestyle changes that are
realistic & achievable.
— How I can help you —
CONNECTION CALL
Unsure if naturopathy is right for you?
Well then, book in for a FREE 10-minute phone appointment and let’s chat! During this time you can meet with me, gain a better understanding about naturopathy, ask any questions you may have and see how I can support you on your health journey.
INITIAL CONSULTATION
The purpose of an initial consultation is to determine your current health concerns, their root cause and your goals. An individualised treatment plan will be provided in addition to any dietary, lifestyle, herbal and nutritional support needed to achieve these goals.
FOLLOW UP CONSULTATION
The purpose of a follow up consultation is to check in and see how you are progressing with your individualised treatment plan and prescription. During this time we will work together to make any necessary adjustments to ensure this plan suits you and your lifestyle.
Follow along on
SOCIAL MEDIA